Expert Personal Training for Weight Loss & Health Promotion

I travel long distances to train with Samson twice a week and it is well worth the journey. He helps me remain focused on my health and fitness goals and during every hour long session my knowledge of diet and physical activity improves. I really like the motivation that he gives me especially when I’m doing challenging exercises. After only 2 sessions of(...)

Samson is professional and extremely passionate about what he does. As an osteopath, I have been impressed by his depth of knowledge and attention to detail when adapting exercises for each goal (weight loss, strength training and improved flexibility/mobility). He’s not all heavy weights and cardio but tailor makes each session, even going the extra mile to(...)

Samson, is truly an inspirational trainer, his motivation and commitment to help achieve fitness goals is infectious, helping you realise results and fitness potential that you did not think possible.
Not only did Samson help me achieve my fitness goals, he helped me change my entire eating cycle and mindset, ensuring I was fully motivated and committed to(...)

Samson’s inspiration has been tremendous. He had the patience to undo years and years of bad habits and assorted nonsense I had learned about nutrition and training. I finally feel I know what I’m doing and I’m managing to stay lean and strong without feeling like I’m on a diet. Best trainer in London.

My lessons with Samson have not only benefitted me but also my family. My brother, an aspiring sportsman, has gained invaluable knowledge and advice. Samson is so kind and open with his knowledge, speaking with my brother about particular goals and how he may best go about achieving them. He has done the same for my mum who has been struggling with arthritis(...)

Thanks to Samson I am now in the best shape of my life. In the 3 years of training, he has changed my attitude to fitness and lifestyle. He’s very passionate and knowledgeable about his work and through his well organised and motivational sessions the results are speaking for themselves. I have noticed it most when I play football as he has tailored the(...)

Samson is a brilliant trainer who is knowledgeable, motivating, always smiling and yet incredibly strict with technique. He will make you do more by doing less but doing it correctly.
His teaching extends to when you go home or travel, with great advice on everything from organic recipes and the best ingredients to use and for exercise routines to follow(...)

Working out with Samson was the most amazing experience! Living with a chronic back injury, I was challenged at every session, building strength bit by bit, until my entire body became significantly stronger and leaner. Every session was enjoyable and fun because Samson has an amazing way of building rapport with his clients and results don’t take long to manifest! Highly recommend!

So you want to get fit with a trainer? It’s all about strength and stamina of course, but what about flexibility, general well-being, and diet? All these things work together and Samson works with you on them all.
I have been training with Samson for 3 years, once a week except when I’m travelling. This is not enough to become an athlete, but coupled with(...)

I have spent many hours under Samson’s guidance and have always found him to be very supportive and knowledgeable. He has been particularly helpful after any injuries I have incurred. I have learnt an enormous amount from him and would recommend him highly to any of my friends.

Samson is without doubt at the top of his game! He provides a positive energy at the start of every session that continues to the very end. His sessions are varied and thought through, working both on strength and flexibility. He is dedicated and serious in his aim to improve your fitness goals and achieves this with charm and humour. I can’t recommend Samson highly enough.

I got in touch with Samson for some personal training a few years back after an extended period of overindulgence and inactivity. In the sessions Samson showed me the things I could easily change with my diet and daily routine to lead a healthier and happier life. I found Samson to be very helpful and encouraging and I am still benefiting from our time together.

Samson is the best trainer I have ever had and I have come across a few in my time (long term injury, new injuries and other things have moved me up and down on the scales for the past 10 years). All of the PTs I have had are fairly knowledgeable but Samson more than any of them seemed to have a passion for knowledge as much as a passion for training. He is(...)

Samson lives and breathes fitness and health. His passion for his industry is matched by his knowledge of how best to sculpt and hone the human body both externally and from within. His philosophy is less concerned with the fast results which social media and fitness magazines seem to promote, instead he encourages steady, sustainable gains which will have(...)

I have been training with Samson for almost 5 years. He is without doubt the best trainer I have worked with. Extremely knowledgeable, firm in a friendly way, amusing and fun and always able to push me that extra 10%. It makes every session something to look forward to even on the most beastly of mornings when training seems the last thing anyone wants.
