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MUSCULAR ENDURANCE


STAMINA & POSTURE

CARDIO


ENERGY, HEART HEALTH & STRESS REDUCTION

MUSCULAR STRENGTH


FUNCTIONAL FITNESS & BODY COMPOSITION

FLEXIBILITY


VITALITY & RECOVERY

MOTOR SKILLS


POWER, AGILITY, BALANCE & PROPRIOCEPTION

SAMSON HODIN

I am a personal trainer who focuses on,

  • the best exercises for sustainable fat loss 
  • smart methods which develop functional strength
  • improved movement
  • discovering and maintaining optimal health 

Clients are trained safely, professionally and personally to achieve fast results and form long lasting habits.

You’re in good hands.