FAQs

• On the HOME page, scroll down until you see the three membership boxes titled ‘FULL TRANSFORMATION’, ‘JAN – JULY BEACH BODY’ and ‘3 MONTH SHRED’.
• Once you have chosen your preferred membership, click the ‘Join Now’ text at the bottom of the box and follow the instructions.
• Once you have joined, Samson will contact you directly to help you schedule your training sessions in.

For all enquiries, email Samson at info@samsonpersonaltraining.com

• There are 3 memberships.
• 1: The full transformation is a holistic 12 month body shape, strength, flexibility, lifestyle, mental health, physiological health and knowledge transformation to look and feel your best in a way you can efficiently sustain for the rest of your life.
• 2: The January to July beach body is a 6 month transformation for those who want to have a flat stomach, defined arms and toned legs for their summer holiday without drastically cutting calories or risking failure in the long term due to a lack of strength, mobility or education.
• 3: The 3 month shred is for those who want to lose stubborn body fat and weight urgently in time for a wedding, beach holiday or other major event.
• Once you have chosen your preferred membership, click the ‘Join Now’ text at the bottom of the box and follow the instructions.
• Once you have joined, Samson will contact you directly to help you schedule your training sessions in.

For all enquiries, email Samson at info@samsonpersonaltraining.com

60 mins

12 Eton Avenue,

Belsize Park,

London,

NW3 3EH

All levels are welcome.

There is a gym, equipped with the following:

• Heavy Duty Power Rack with Pull Up + Other Attachments
• 2 Olympic 7ft Straight Bars + Collars
• 7ft Bow/Buffalo Bar + Collars
• 7ft Squat Safety Bar + Collars
• 20kg Trap Bar
• Barbell Olympic Weight Plates (2.5kg up to 25kg, total 250kg+)
• 8kg, 16kg & 40kg Kettlebells
• 4 Adjustable Dumbbells (up to 41.8kg per dumbbell) + Plates
• Trx
• Monster, Compression + Resistance Bands
• 65cm Swiss Ball
• 6ft Freestanding Punchbag + Gloves
• Echo Assault Bike
• Deluxe Adjustable Weights Bench
• Deluxe Yoga Mat
• Foam + Rubber Rollers
• Weight Vest
• Skipping Rope
• Battle Rope
• Gymnastic Rings
• Medicine Balls
• 10kg, 15kg & 35kg Slam Balls
• Barbell Pad
• Electric Heating
• Surround Sound + Lightning Adapter
• Liquid Chalk
• Bench for sitting

There is outdoor bike and e-scooter storage, hangers for coats and a loo inside the house.

Personal training clients must bring a clean towel, wear athletic attire and have clean shoes. Tracksuit bottoms or leggings are recommended rather than shorts, although shorts can be worn underneath. Shoes must be barefoot shoes, minimalist shoes or trainers. Weightlifting shoes are welcome. A jumper or long sleeve t-shirt should be worn to every session especially in the winter, with an optional layer underneath.

Yes, private changing is available in the gym or inside the house.

Yes there is free on-site parking in the driveway.

Monday – Friday: 9am-8pm. On occasion, the gym will be closed on one of these days.

Saturday & Sunday: 9am-3pm. On occasion, the gym will be closed on one of these days or for the entire weekend.