SERVICES

ONE TO ONE

The best options for anyone interested in losing fat, building muscle, increasing strength & improving health in the shortest amount of time.

BASIC12

SMART12

SAVER16

GROUP TRAINING

Perfect for friends, colleagues and family or individuals who want to train with others while being instructed by a personal trainer.

GROUPWIN

MINI COOK

PERSONAL CHEF

Dietary choices play a huge role in how well ones body functions and looks. Understanding how, when and why to prepare healthy food will save you money, time and energy while effortlessly reducing body fat, maintaining or growing lean muscle and boosting overall health.

A food shop takes place before meal preparation.

FULL COOK

FREE REWARDS

Refer a friend to receive credits

PAYMENT

Online bank transfer

Call 07866 893 087 for bookings