My Journey

At 15, I developed the curiosity, passion, and willpower required to discover my strengths and weaknesses. I achieved the good health, physique and sporting ability I wanted through continuous education, failure and hard work. I became empowered to transform other peoples lives so they could experience what I have without unnecessary expense, confusion and pain. Confidence, patience, knowledge, consistency, creativity, environment and fun proved to be vital for success. 15 years later and I am still successfully finding ways to be healthier, stronger, more athletic and maintain the lean, muscular physique I find most attractive and functional.