FAQs

• On the HOME page, scroll down until you see the three membership boxes.
• Once you have chosen your preferred membership, click the ‘Join Now’ text at the bottom of the box and follow the instructions.
• Once you have joined, Samson will contact you directly to help you schedule your training sessions in.

For all enquiries, email Samson at info@samsonpersonaltraining.com

• 1: ONCE A WEEK: sustainably lose fat and improve strength, endurance and flexibility with 1 weekly workout.
• 2: TWICE A WEEK: maximise fitness without using up much of your family or work time.
• 3: THREE TIMES A WEEK: shred fat and fit into your favourite clothes after this rapid transformation phase.

60 mins

All levels are welcome.

Athletic attire and clean shoes. Tracksuit bottoms or leggings are recommended rather than shorts, although shorts can be worn underneath. Shoes must be minimalist or trainers. A jumper or long sleeve t-shirt should be worn to every session especially in the winter, with an optional layer underneath.

Yes

Yes there is free on-site parking in the driveway.

Monday – Friday: 9am-8pm. On occasion, the gym will be closed on one of these days.

Sunday: 10am-1pm. On occasion, the gym will be closed on one of these days or for the entire weekend.