Philip

So you want to get fit with a trainer? It’s all about strength and stamina of course, but what about flexibility, general well-being, and diet? All these things work together and Samson works with you on them all. I have been training with Samson for 3 years, once a week except when I’m travelling. This is not enough to become an athlete, but coupled with my regular tennis, it maintains my fitness at an acceptable level. Twice a week would be better, but Samson readily fine tunes his advice to work with my availability. And whilst I could do many of the exercises alone, I just wouldn’t – most of us need to be pushed to do just that little bit more. Thank you Samson – I enjoy our sessions, and the sense of achievement when they are over!