Anthony

Samson lives and breathes fitness and health. His passion for his industry is matched by his knowledge of how best to sculpt and hone the human body both externally and from within. His philosophy is less concerned with the fast results which social media and fitness magazines seem to promote, instead he encourages steady, sustainable gains which will have longer-lasting effects and make achieving and maintaining your goals (fat-loss, strength-building, injury-prevention) much easier. His advice on training methods, as well as food and nutrition, has helped me and my family over the last five years and I recommend Samson regularly for those looking to boost their health and well-being.