The strategic personal training approach that I offer considers the individuality of each person and the importance of controlling movements and eating habits.

In the workouts, clients will learn how to incinerate body fat and build a strong foundation for any fitness goal. I offer a free consultation and a 30 min workout trial.

 

Call 07866 893 087 to book in

 

Pricing

Option 1: One-to-one training

Session times vary between 30 mins and 2 hrs based on the individual and their goals. Prizes in the form of gym equipment, free lessons, discounts and more will be awarded to those who tag @samsonhodin on Instagram and Facebook posts of themselves during training. The following discounted packages are available.

10 hours £600
20 hours £1100
30 hours £1500

 

Option 2: Private voice or video call (30 mins)

In the calls, appropriate workouts and healthy diet options can be discussed. Prizes in the form of gym equipment, free lessons, discounts and more will be awarded to those who tag @samsonhodin on Instagram and Facebook posts of themselves using my services.

1 call £50
5 calls £200

 

Option 3: Private meal preparation (excluding food cost)

Dietary choices play a huge role in how good ones body functions and looks. Understanding how, when and why to prepare healthy food will save you money, time and energy while effortlessly reducing body fat, increasing brain function and boosting overall health. The best time to invest in meal preparation is before the first training session in your workout package.

At the start of the cooking workshop, a complementary consultation will take place. A health and safety questionnaire will be completed during the consultation. It may then be necessary to go to your local supermarket before the meal preparation begins. Meals will then be prepared for you to store in the fridge, freezer or consume immediately! Those who commit to the ‘Complete Masterclass’ will benefit immensely from the extra time due to having more food preparation options, ingredients and time to learn the basic skills properly.

Prizes in the form of gym equipment, free lessons, discounts and more will be awarded to those who tag @samsonhodin on Instagram and Facebook posts of themselves using my services.

Breakfast (60-90 mins) £60
Lunch (60-90 mins) £60
Dinner (60-90 mins) £60
Complete Masterclass (Approx 6 hrs) £50 an hour

 

Free Rewards

1 free hour long session, call or meal prep every time someone you refer signs up.

Free prizes and giveaways are available for all services. See all options above.

Payment Options

  • Cash, debit and credit card payments are accepted. Payment must be made in advance of all services. Cancellations must be made more than 24 hours before the prearranged start time. There is a strict no refund policy.

 

Call 07866 893 087 for bookings