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MUSCULAR ENDURANCE


MUSCLE TONE & FAT LOSS

CARDIOVASCULAR FITNESS


WEIGHT MANAGEMENT, HEART HEALTH & STATE OF MIND

MUSCULAR STRENGTH


FUNCTIONAL FITNESS & WEIGHT MANAGEMENT

FLEXIBILITY


VITALITY & POSTURE

MOTOR SKILLS


STRENGTH, POWER, SPEED, AGILITY, BALANCE, CO-ORDINATION & PROPRIOCEPTION

SAMSON HODIN

I am a personal trainer who maximises, for my clients,

  • the best exercises for fat loss
  • a focus on health promotion
  • individual support
  • personal empowerment

Clients are trained safely, professionally and personally to achieve fast results and form long lasting habits.

You’re in good hands.