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MUSCULAR ENDURANCE


MUSCLE TONE & FAT LOSS

CARDIOVASCULAR FITNESS


WEIGHT MANAGEMENT, HEART HEALTH & STATE OF MIND

MUSCULAR STRENGTH


FUNCTIONAL FITNESS & WEIGHT MANAGEMENT

FLEXIBILITY


VITALITY & POSTURE

MOTOR SKILLS


STRENGTH, POWER, SPEED, AGILITY, BALANCE, CO-ORDINATION & PROPRIOCEPTION

SAMSON HODIN

I am a personal trainer who focuses on,

  • the best exercises for sustainable fat loss 
  • smart methods which develop functional strength
  • improved movement
  • discovering and maintaining optimal health 

Clients are trained safely, professionally and personally to achieve fast results and form long lasting habits.

You’re in good hands.